Ready, set, time to get old?

You never think about getting old after you sustain a spinal cord injury, but before you know it, you’re 18 years post (not cool!).

Staying healthy is huge in our world. Watch a great video interviewing 5 people 18 years post; what’s changed and tips galore.

Plus – two more videos, one of shoulder pain prevention, the other on pressure sore prevention (did you know you have to eat 3x the amount of protein when you have one?). Read this entry

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