Zumba landed in the United States in 2001, and since then it’s been a hugely popular aerobic exercise. It also highly adaptable, with many wheelchair-users across the country using it as a way to lose weight. It’s part dance/part aerobics and it’s one of the most fun ways to burn calories.
And by the way, when we say Zumba is popular with wheelchair-users, it’s really popular, and the videos below explain why. Dozens of cool adapted Zumba videos exist, and we found a few that really show off this version of adapted dance-Aaerobics to a tee. Read this entry