Lose Weight the Fun Way – Wheelchair Zumba

Zumba landed in the United States in 2001, and since then it’s been a hugely popular aerobic exercise.  It also highly adaptable, with many wheelchair-users across the country using it as a way to lose weight.  It’s part dance/part aerobics and it’s one of the most fun ways to burn calories.

And by the way, when we say Zumba is popular with wheelchair-users, it’s really popular, and the videos below explain why.  Dozens of cool adapted Zumba videos exist, and we found a few that really show off this version of adapted dance-Aaerobics to a tee. Read this entry

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