Getting adequate cardio is always a bit tricky when you can’t walk, yet one of the best ways to get it remains one of my favs – a good old fashioned boxing workout. That’s right, you sure as heck can still slap on a pair of gloves and box without leg movement.
And even better than that – full arm movement isn’t even required either. All it takes is a little arm movement, and you too can see how good you are at boxing. From quads going toe to toe in boxing matches to a feisty paraplegic showing how he attacks a boxing bag, here are four videos that may inspire you to start channeling your inner Mohammed Ali. Read this entry