No Free Rides Episode #107 – Criptaedo Founder Paul Brailer

In podcast #107, Tiffiny is joined by Paul Brailer, founder of Criptaedo, and they discuss the beginnings of his new organization dedicated to helping people disabilities get healthy again.

Seven years ago when he was 35, he made a dedicated effort to finally get healthy after two close friends, who also had spina bifida, passed away from poor health.  He is now a black belt in Taekwondo, and is passing on everything he’s learned.

Hear some great tips, like a $200 accessible gym you can buy at a mainstream store (Tower 200 Body by Jake) to the mighty secrets on protein, from helping you build muscle to healing pressure wounds like magic.

Paul also shares how he met his wife, who’s a paraplegic, and tells a really funny story about a teen who tried (keyword: tried) stealing his hip pack after he the became a black belt. And don’t forget to help Criptaedo apply for 501-c3 status; what’s needed to become an official organization. You can do so here: GoFundMe Criptaedo

– Learn more: Criptaedo

– Connect: Criptaedo on Facebook

No Free Rides is sponsored by Easystand.com

Show run time is 44 minutes. Listen via the player below.

No Free Rides Episode #105 – Josh Winkler’s Epic Fight Against the System

josh2In podcast #105, Tiffiny is joined by Josh Winkler, a C6 quad, engineer and accidental advocate. A resident of Colorado since being discharged from Craig Hospital, Josh has been determined since Day One to be as independent as possible, but this isn’t easy when the system is broken, which Josh contends.

They discuss Josh’s injury story in his teens to his days working for NASCAR as an engineer. They also discuss the various opinions PWD have regarding the word “cripple,” whether they think it’s offensive or just plain practical. But more than anything, tune in to hear one of the most passionate disability advocates in the US right now.

– Visit his site: Cripple Concepts

– Visit his YouTube channel: Crippie Boy

No Free Rides is sponsored by Easystand.com

Show run time is 70 minutes. Listen via the player below!

No Free Rides episode #103 – Matthew Celebreto, Founder of WheelStrong Sports

In episode #103 of No Free Rides, we are joined by founder of WheelStrong Sports, Matthew Celebreto, paralyzed nearly 10 years ago in a car accident. Tiffiny asks Matthew to share the story of how his workout site came to be, plus all the goodies you can find on his site, from videos showing wheelchair exercises to blog posts on how to eat the right way as a wheelchair-user.

Tiffiny and Matthew also discuss moving on after an injury and retooling your career, which is never easy, as well as living in the moment and not languishing, waiting for a cure.

– Visit the site: WheelStrong Sports

WheelStrong Sports on Facebook

Listen via the player below.

No Free Rides is sponsored by Easystand.com

Show run time is 47 minutes.

Podcast 97: Neil Picone – wheelchair bodybuilder

In podcast 97, Neil Picone, an IFBB Pro wheelchair bodybuilder from New Jersey is on the show (he was paralyzed 6 years ago in a motorbike crash), and boy is he awesome. With an upper body that is better than most guys and a sweetheart to boot, this relatively new bodybuilder has an amazing story.

In this episode, Tiffiny and Neil discuss everything from dating and how he gets a lot of stares to his training regimen (and diet) and his plans for 2013. If you’ve ever wanted to sneak a peek inside the world of wheelchair bodybuilding, then this is your chance.

Listen below. Run time is 50 minutes.

No Free Rides is brought to you by Easystand

Links:

Neil Picone Ifbb Pro on Facebook

Neil’s bio on Wheelchairbodybuilding.com

Podcast 95: Scott Rains, inclusive travel expert

In podcast 95, Tiffiny is joined by inclusive travel expert, Scott Rains, a quadriplegic who’s been hired by tourism businesses and governments all around the world to teach them how they can become more universally accessible.

In this fascinating interview, Tiffiny and Scott talk about everything, from his injury in 1972 from a tumor on his spinal cord to how he retooled his career to become an inclusive travel expert. They also discuss accessibility in places he’s visited (and he’s been on every continent, except Antarctica), including a country he’s visiting often right now, Brazil.

Listen below. Run time is 50 minutes.

No Free Rides is brought to you by Easystand

Links:

– Visit Scott’s blog: Rolling Rains

Podcast #85: A vent? No big

In episode #85 of No Free Rides, we’re joined by Jenni Taylor, a positively fabulous woman from Minnesota, who’s a C1-C2 vent-dependent quadriplegic and the former Ms. Wheelchair Minnesota 2011. At 25, she’s had more deeper life experiences than anyone we’ve ever had on the show.

We talk about Jenni’s injury, her work as a motivational speaker, and possibly the most fun part of the show – her new 8 month relationship with another quadriplegic, Blake, who she met years ago after attending his benefit (after his injury). Tune in and hear some powerful, powerful stuff.

Tiffiny also talks about adaptive yoga teacher training weekend, which she just blogged about here

Use the player below to hear the show (37 minute run time). No Free Rides is sponsored by EasyStand.com. (view our show archive)

Links!

The Site That Breathes (Jenni’s blog)

11/23/11: Podcast #80 – The disabled perspective, British style

In episode #80 of our disability podcast No Free Rides, Tiffiny is invited on-air at 104.4 Resonance FM in London to be on the disability podcast, Technical Difficulties. Tim and Tiffiny discuss the differences in being disabled in the US vs the UK.

8/1/11: Podcast #76 – Self-defense and online predators

In episode #76 of No Free Rides, Tiffiny is joined by Erik Kondo, a paraplegic and self-defense and online safety expert. They discuss how to stay safe in the physical world, as well as protecting yourself online, namely from wheelchair fetishists.

3/28/11: Podcast #72 – Coping and dating with quad Shawn Dean

In episode #72 of No Free Rides, Tiffiny talks with lawyer and single and looking quadriplegic, Shawn R. Dean. They discuss the nuances of coping with a life-changing injury, and Tiffiny tries to persuade Shawn to try a dating site.

2/23: Podcast #71: Becoming the sexy wheelchair couple

In episode #71 of No Free Rides, Tiffiny invites back the always sage and always charming, Mimi Emery, a paraplegic from Toronto. Mimi and Tiff discuss what it’s like to date someone in a wheelchair when you’re also a wheeler.