No Free Rides Episode #107 – Criptaedo Founder Paul Brailer

In podcast #107, Tiffiny is joined by Paul Brailer, founder of Criptaedo, and they discuss the beginnings of his new organization dedicated to helping people disabilities get healthy again.

Seven years ago when he was 35, he made a dedicated effort to finally get healthy after two close friends, who also had spina bifida, passed away from poor health.  He is now a black belt in Taekwondo, and is passing on everything he’s learned.

Hear some great tips, like a $200 accessible gym you can buy at a mainstream store (Tower 200 Body by Jake) to the mighty secrets on protein, from helping you build muscle to healing pressure wounds like magic.

Paul also shares how he met his wife, who’s a paraplegic, and tells a really funny story about a teen who tried (keyword: tried) stealing his hip pack after he the became a black belt. And don’t forget to help Criptaedo apply for 501-c3 status; what’s needed to become an official organization. You can do so here: GoFundMe Criptaedo

– Learn more: Criptaedo

– Connect: Criptaedo on Facebook

No Free Rides is sponsored by Easystand.com

Show run time is 44 minutes. Listen via the player below.

No Free Rides Episode #105 – Josh Winkler’s Epic Fight Against the System

josh2In podcast #105, Tiffiny is joined by Josh Winkler, a C6 quad, engineer and accidental advocate. A resident of Colorado since being discharged from Craig Hospital, Josh has been determined since Day One to be as independent as possible, but this isn’t easy when the system is broken, which Josh contends.

They discuss Josh’s injury story in his teens to his days working for NASCAR as an engineer. They also discuss the various opinions PWD have regarding the word “cripple,” whether they think it’s offensive or just plain practical. But more than anything, tune in to hear one of the most passionate disability advocates in the US right now.

– Visit his site: Cripple Concepts

– Visit his YouTube channel: Crippie Boy

No Free Rides is sponsored by Easystand.com

Show run time is 70 minutes. Listen via the player below!
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No Free Rides Episode #104: Katy Blake’s Crazy Rehab Ride

In episode #104 of No Free Rides, Katy Blake, injured in 2010 on a canoe trip, shares her journey post-injury about navigating the less-than ideal Medicaid situation in the state of Mississippi.

After receiving only 2 weeks of rehab and being sent home, Katy took it upon herself to raise money so she could attend the renowned Sheperd Rehab Center in Atlanta, and successful was she ever.

Katy ended up raising a staggering amount, but as you’ll hear in this episode, it was barely enough due to the high medical costs that are the norm now days.

Tiffiny and Katy also discuss her other rehab experience at the controversial Project Walk, which was funded by an anonymous donor, as well as her interest in painting that came about after her injury (and the awesome “Hoo Dat” owl painting she made for Drew Brees).

– Visit her site: Rehab for Katy

Listen via the player below.

No Free Rides is sponsored by Easystand.com

Show run time is 52 minutes

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No Free Rides episode #103 – Matthew Celebreto, Founder of WheelStrong Sports

In episode #103 of No Free Rides, we are joined by founder of WheelStrong Sports, Matthew Celebreto, paralyzed nearly 10 years ago in a car accident. Tiffiny asks Matthew to share the story of how his workout site came to be, plus all the goodies you can find on his site, from videos showing wheelchair exercises to blog posts on how to eat the right way as a wheelchair-user.

Tiffiny and Matthew also discuss moving on after an injury and retooling your career, which is never easy, as well as living in the moment and not languishing, waiting for a cure.

– Visit the site: WheelStrong Sports

WheelStrong Sports on Facebook

Listen via the player below.

No Free Rides is sponsored by Easystand.com

Show run time is 47 minutes.
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Podcast 97: Neil Picone – wheelchair bodybuilder

In podcast 97, Neil Picone, an IFBB Pro wheelchair bodybuilder from New Jersey is on the show (he was paralyzed 6 years ago in a motorbike crash), and boy is he awesome. With an upper body that is better than most guys and a sweetheart to boot, this relatively new bodybuilder has an amazing story.

In this episode, Tiffiny and Neil discuss everything from dating and how he gets a lot of stares to his training regimen (and diet) and his plans for 2013. If you’ve ever wanted to sneak a peek inside the world of wheelchair bodybuilding, then this is your chance.

Listen below. Run time is 50 minutes.

No Free Rides is brought to you by Easystand

Links:

Neil Picone Ifbb Pro on Facebook

Neil’s bio on Wheelchairbodybuilding.com

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Podcast 95: Scott Rains, inclusive travel expert

In podcast 95, Tiffiny is joined by inclusive travel expert, Scott Rains, a quadriplegic who’s been hired by tourism businesses and governments all around the world to teach them how they can become more universally accessible.

In this fascinating interview, Tiffiny and Scott talk about everything, from his injury in 1972 from a tumor on his spinal cord to how he retooled his career to become an inclusive travel expert. They also discuss accessibility in places he’s visited (and he’s been on every continent, except Antarctica), including a country he’s visiting often right now, Brazil.

Listen below. Run time is 50 minutes.

No Free Rides is brought to you by Easystand

Links:

– Visit Scott’s blog: Rolling Rains
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Podcast 92: Damon Boiser – Mahalo is his middle name

In podcast 92, Tiffiny is joined by Damon Boiser, a lifelong resident of Hawaii, who was injured doing what he loves – surfing – 9 years ago.

They talk about Damon’s interesting (and sometimes tumultuous) journey to recovery on the Big Island (traveling there from Kauai).

And they discuss his discovery and love of three adrenaline-soaring sports that have helped fill the void that surfing left – skydiving, karate and Aikido.

He’s the first person to directly land in their wheelchair after a skydive in fact!

Podcast 91: Mariam Pare – beautiful, talented mouthpainter

In podcast 91, Tiffiny is joined by Mariam Pare, a hyper-talented quadriplegic and renowned mouth painter from Chi-town.

They talk about her art, how she’s able to paint so amazingly well with her mouth and why she chose her mouth over her hands as the way she paints (she’s a C6 injury).

They also gab about dating (oh my), fashion and various (better) self-cathing options.