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Ready, set, time to get old?
You never think about getting old after you sustain a spinal cord injury, but before you know it, you’re 18 years post (not cool!). Staying healthy is huge in our world. Watch a great video interviewing 5 people 18 years post; what’s changed and tips galore. Plus – two more videos, one of shoulder pain prevention, the other on pressure sore prevention (did you know you have to eat 3x the amount of protein when you have one?). Read this entry
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Podcast 93: Sara Tabor – Ms. Sled hockey and new NYC resident
In podcast #93, Tiffiny is joined by Sara Tabor, a 30 something woman paralyzed 4 years ago in a bizarre accident, who’s went on to discover a new sport post-injury (where females are still the minority, but are recently gaining numbers) – sled hockey.
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Paralyzed BBC reporter treks into gorilla country
Frank Gardner, paralyzed in a terrorist attack while reporting for the BBC in ’04, treks to the mountains of Rwanda to finally see a silver back Gorilla in it’s native environment. Read this entry
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Three amazing wheelchair comics
Three hysterical comedians with spinal cord injuries: Chuck Bittner (pictured), a C5 quad from New Hampshire doing some stinging self-deprecating “wicked” humor and Damon Rozier, a para from NYC, doing a “wheelchair lap dance.” Also watch legendary UK Cockney comic (wc-user from polio), who passed away this spring, Tony Gerrard. Read this entry
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Meet zen-filled paraplegic Josh Dueck, landed the first back flip in a sit-ski
An aspiring Olympic skier from Canada injured in ’04 when he became a ski coach (to save up money to train himself), Josh has become one of the most amazing sit-skiiers in the world, landing the world’s first back flip in a sit-ski this past February (and getting on Ellen). A yoga guru and one cool dude, he’s also been nominated for National Geographic’s 2012 Adventurer of the Year Award. Read this entry
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Nope, still can’t get out of chores
Three awesome videos (including a great 9 min one from a sexy European w/ great mirror cleaning tips!) on how to do chores in a wheelchair. Laundry, ironing, mopping, dusting, these cover it all. Read this entry (ps. I’m a clean freak too)
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SCI Superstar: Chanda Hinton Leichtle
After dropping to 58lbs because of chronic pain that came out of no where 12 years after her injury, Chanda Hinton Leichtle’s life was transformed by acupuncture, massage and chiropractic care (& yoga!). Learn all about the biggest guru of alternative therapies for people with spinal cord injuries, and her foundation, The Chanda Plan Foundation. Read this entry
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Snowmobiling – thrilling and easily adapted!
Snowmobiling is one of those things post-injury sports that rules. They already have hand-controls built into them, and almost nothing beats going 60mph on powder in some of the most beautiful scenery you’ve ever been around. Check out these three awesome videos of paraplegics, including “100 mph” Trevor Moen from BC, Canada. Read this entry
