• Active,  Kick Ass,  Podcast

    Podcast 96: Annette Hormozian

    In podcast 96, Tiffiny is joined by Annette Hormozian, a wheelchair ballroom dancer from California who's been dancing her entire life, both before and post injury (she was injured 24 years ago when the car she was riding in went off a cliff). Annette grew up belly dancing and doing traditional Syrian dance, but transitioned to ballroom dance a couple years ago.

  • Active,  Kick Ass,  Videos

    Slip, sliding (and swimming) independently

    Three sweet H20-inspired videos to finish off the week from SPINALpedia! Watch a quad go on an inner-tube waterslide ride at the Atlantis resort in Dubai, a paraplegic give an indoor wakeboarding machine a go, and my favorite - a C6 quad who's figured out how to swim completely independently (and with no floaties!).

  • Kick Ass,  Style

    SCI Superstar: Briana Walker

    She's been an Overstock.com spokesperson, a founding member of the Colours InMotion wheelchair hip-hop dance team and she can't stay away from extreme sports. Read everything Briana Walker on SPINALpedia, a fierce platinum blonde who's been loving life since her car accident 11 years ago.

  • Active,  Videos

    Make it burn (oh yeahhh)

    Getting in a solid workout in a wheelchair CAN be done! Check out the new wheelchair treadmill, quad body builder Gene Bergeron's lateral armpulls (and watch him pose at a wheelchair body building competition last year) and see how a Paralympian uses a CrossCore machine in his garage, all on SPINALpedia.

  • Kick Ass

    SCI Superstar: Rep. Jim Langevin

    The only quadriplegic elected to the U.S. Congress - meet Rep. Jim Langevin (D-RI), a C5-6 quad who's been a dedicated public servant since 1986. Read his amazing backstory and find out why he's one of the greatest politicans supporting disability rights in the world right now.

  • Active,  Videos

    Handcycling into the sunset

    We all know handcycling exists, but did you know that even if you can't move your arms, you can use one? Manual, power assist...handcycles may be spendy, but oh my are they a blast. Check out three videos from SPINALpedia showcasing the best-of, including off-road handcycling at Three Rivers Park in Minnesota.