SCI Superstar: Grant Korgan

So much positive energy flowing from this extreme athlete (injured in 2010 while doing a snowmobile jump).

Grant Korgan was the first person w/ a SCI to trek to the South Pole, which he did last year (and it was made into a film) and he just published a book, Two Feet Back.

AND he recently made his TEDx speaking debut. Meet this amaaazing pro-snowmobiler from Reno, NV (my guest post on SPINALpedia). Read this entry

Use a wheelchair? My favorite smoothie recipes

low-fat-smoothiesLast year, my 2012 New Year’s resolution was to eat healthier. When I made this decision it was the same time I read that pureed watermelon was good for the bladder (I’d had reoccurring bladder problems so this was really interesting to me). Now, I’m smoothie crazy.

And I’ve found some killer recipes for common wheeler ailments. Here are some of my favorites. Read this entry

Featured photo via Flickr member miriamwilcox // Creative Commons
 
 

Taking on the shower

showerI look forward to my shower almost as much as my first cup of coffee, but when I was first paralyzed this was so not the case. I could never warm up afterwards, and it never felt like it used to feel.

But now, just feeling just the hot water on my neck and shoulders is enough to make showering one of my favorite things to do now. I finally saw the light.

How do you use of the shower if you can’t walk?  That’s one of the first things kids always ask me. And well, it’s not just a matter of just jumping in the shower now. Things are a bit more complicated. And the answer? By either using a shower chair, a shower bench or maybe taking a bath.

But getting into these contraptions (transfers and the like) is the hard part. Here’s a look at some of the best how to videos what it comes to getting into the shower safely and securely, and some tricks of the trade too. Read this entry

Featured photo via Flickr member miriamwilcox // Creative Commons
 
 

 

Baking from a wheelchair (and not getting burnt)

bakingThere’s nothing more satisfying than a sweet sugary burst to the tongue, and this is especially true if you made it yourself. Tiramisu, Snickerdoodles, a simple white cake, I love it all. But don’t do what I did after my injury. I was too afraid to try.

I finally found the courage to start baking again 6 years ago (way too long of a wait), and despite it being hard because of the whole no finger movement thing, I haven’t looked back.

Baking can be great fun, even therapeutic. Here are some priceless baking tips from wheelers to overcome any possible worries that may be lingering in that pretty little head of yours (too). Read this entry

Amazing sport – power wheelchair ice racing

You gotta watch these three awesome winter videos covering very important wheelchair skills.

The first (and my fav), power wheelchair racing on ice (possibly the most entertaining adapted sport ever, replete with NASCAR play-by-plays). Also, find out the perfect number of layer to stay warm (you’ll have to watch to find out the magic number).

Also find out the best snow tires for manual wheelchair (wrapping plastic rope around your wheels can work too). Read this entry

Bill Murray plays FDR in “Hyde Park on the Hudson”

I’ve always loved FDR. He made it cool to be in a wheelchair (even though he didn’t want the world to know he was in one). Ok, maybe “cool” isn’t the operative term. “Badass”….yeah, that’s more like it.

FDR essentially turned the word “invalid” upside down. You can imagine how excited I was then when I saw the preview for Hyde Park on the Hudson last night.

It’s a new movie profiling a snippet of FDR’s life in the summer of 1939, starring Bill Murray as FDR and Laura linney as Daisy Stuckley. Read this entry